Baby Steps

Happy Valentine’s Day,

I was on my way into work this morning and I realize that I have been with my husband for about 25 Valentines days, give or take a few because of umm….not so good times and life...lol.  I just thought that was pretty amazing; it being over half my life and I’m only 40.  Anyway, hoping everyone is having a great day so far. 

Ok, let’s talk about his whole weight thing. I’m learning that this really is a life style change and that I can’t beat myself up when I make a mistake.  I just have to get back up and continue on doing better. I’m pretty sure someone told me this before or I read it somewhere; I guess I’m a bit of a slow learner sometimes. Lol.  It actually feels good, though, to look at the positive choices that I’ve made instead of dwelling on the poor ones.  For instance; last night for dinner I made some baked BBQ chicken along with roasted veggies and some mac n’ cheese and I fixed myself a portion controlled plate with the exception the macaroni and cheese. It was really good and as much as I wanted to go back for seconds, I didn’t. It’s a small win, but with a huge boost.  I’m attempting to cut out the pop again unless we go out to eat…not sure why, but I can’t drink water from a restaurant; yeah I know…doesn’t make much sense.   

I also just bought the “Made to Crave” devotional because I had read a few things about it and a few people had told me about it too.  I think I’ve talked my husband into reading it nightly with me, praying that it makes a difference for the both of us.  Our hearts want better, but man if that flesh isn’t weak so I figured the two of us together can make this change and hold each other accountable. 

            Baby steps, but I’ve lost a couple of pounds already and I’m continuing to pray that I can stay strong and focused with God’s help.